Acupuncture can help you quit smoking

Smoking is a hard habit to break. If nicotine patches and gum does not work, maybe you should try something else, as an alternative form of healthcare like acupuncture.

Acupuncture is an ancient practice involving the use of needles. This instrument is inserted into the skin to allow the energy or Qi to start flowing freely around your body and help to stop smoking.

To go visit an acupuncturist for the first time and tell them you want to quit smoking, after answering some questions, the specialist will perform a hearing test and the search for areas where energy is low.

Once these points are identified, these sharp needles are inserted. Usually five needles are placed on different acupuncture points.

The treatment is complete after one hour and when the needles are removed, we recommend using ear magnets for the session continues even when you leave the clinic. While acupuncture itself is a painless procedure, some smokers have claimed he was a prick or sleepy.

Most smokers will have to come to the clinic 4 to 6 times before seeing significant results. Just to give an idea, a study shows that respondents reported a decrease in the number of urge to smoke just after one or two sessions. Seven out of ten respondents were able to quit after 5 or 6 sessions.

Since the number of subjects is small, there are some who doubt the effectiveness of acupuncture. This is because although there are positive signs in terms of short-term effects of this technique, its effects were not sustained. Therefore, some medical journals have stated that it is unclear what acupuncture can do to stop smoking.

But remember that acupuncture is not permanent. Just start something you have to complete on their own. Some smokers who go 2 or 3 times a week to the clinic will have to return for follow-up sessions in the future.

At the same time, you have to find ways to prevent the possibility of taking a cigarette. You can do this by staying away from people who smoke, because the temptation to ask for a stick. You can create your own personal mantra that repeats itself every time you have an emergency.

Remember that this desire is only short term and last only a few minutes. You have worked so hard to leave this behind so stick to the path and stay smoke-free.

Acupuncture treatment for smokers should only be performed by a licensed professional. You can do some research online to see if they are accredited by the National Commission for Acupuncture and Oriental Medicine, ask how long they have been in the profession, find out how many smokers who have helped and how much they charge.

Once you have found one, you have to commit to the program because both you and acupuncturist have to work together to kick the habit.

Acupuncture can help smokers in the same way it has helped addicts and alcoholics quit their addictions. Just try it, even if you can not believe it.

Related Article


Anonymous said...

I am regular reader, how are you everybody? This article posted at this web site is really pleasant.

My blog click url

Anonymous said...

I'd like to find out more? I'd want to find out some additional

Have a look at my weblog :: website

Anonymous said...

Aw, this was a really nice post. Taking the time and actual effort to produce a very good article…
but what can I say… I procrastinate a whole lot and never seem to
get nearly anything done.

Visit my site Visit here

Anonymous said...

My brother suggested I might like this blog. He was totally
right. This post truly made my day. You cann't imagine just how much time I had spent for this info! Thanks!

My web site; Professional Accounting

Anonymous said...

Hi to every one, since I am truly eager of reading this blog's post to be updated daily. It contains fastidious material.

Also visit my web-site :: golf holidays flats South Africa

Anonymous said...

I'm truly enjoying the design and layout of your site. It's a very easy
on the eyes which makes it much more pleasant for me
to come here and visit more often. Did you hire out a
designer to create your theme? Excellent work!

Feel free to surf to my page ... Architects johannesburg interior designs johannesburg

Anonymous said...

I savor, cause I discovered just what I was looking for.
You have ended my four day long hunt! God Bless
you man. Have a nice day. Bye

Here is my blog :: residential property auctions

Anonymous said...

Hmm it appears like your website ate my first comment (it was extremely long) so I guess I'll just sum it up what I had written and say, I'm thoroughly
enjoying your blog. I as well am an aspiring blog blogger
but I'm still new to the whole thing. Do you have any recommendations for novice blog writers? I'd definitely appreciate it.

Visit my homepage: office furniture suppliers

Anonymous said...

Hmm it appears like your blog ate my first comment (it was super
long) so I guess I'll just sum it up what I submitted and say, I'm thoroughly enjoying your blog.
I too am an aspiring blog writer but I'm still new to everything. Do you have any suggestions for first-time blog writers? I'd certainly appreciate it.

My web site wedding photography Cape Town

Anonymous said...

My brother suggested I might like this website.
He was entirely right. This post truly made
my day. You can not imagine just how much time I had spent for
this info! Thanks!

Also visit my web-site - graphic Design

Anonymous said...

Have you ever considered writing an ebook or guest authoring on other websites?
I have a blog centered on the same information you discuss and would really like to have you share some stories/information.
I know my readers would enjoy your work. If you are even remotely interested, feel
free to send me an e mail.

Also visit my web blog: customised art Johannesburg

Anonymous said...

Good blog you've got here.. It's hard to find good quality writing like
yours these days. I seriously appreciate individuals like you!
Take care!!

Here is my blog post; click this site

Anonymous said...

I love your blog.. very nice colors & theme. Did you create this website yourself
or did you hire someone to do it for you? Plz respond as I'm looking to construct my own blog and would like to find out where u got this from. thanks

Also visit my web-site ... click the site

Post a Comment