In a generation when physical fitness is the subject of greater attention, people are always looking for the most new and more effective for weight loss. Acupuncture, the insertion method of fine needles, filiform at given points in the body of a person, has proved an effective method for losing weight.
Not many people may find the idea of being introduced by needle very comforting in their quest for weight control. However, this ancient Chinese alternative treatment aims to provide a control mechanism, allowing the patient to manage hunger cravings most successful in the long term.
The Truth About Weight Loss Acupuncture
We have found that weight gain is directly related to the emotions. Other than physical hunger, people reach a large bar of chocolate or a big plate of burgers and fries because of the feeling of comfort from food and eating. Often, excessive weight gain is an emotional, rather than a merely physical. You may not realize it, but they tend to take more food when you're stressed, angry or depressed.
In acupuncture, there are specific points of the body being white hair like needles. These points are linked to certain areas of the body and stimulating these points, the patient will have a greater sense of inner balance. As these points are inserted by needles, certain hormones are released throughout the body. These substances work by helping to control hunger and efficiently control the urge to overeat.
How can acupuncture induce weight loss
Most acupuncturists will focus on the points behind the ear when it comes to promoting weight loss. When these points behind the ear are stimulated, endorphins are released in large doses. Endorphins are called hormones to feel good, and they also often referred to as natural pain relievers and fever. The release of endorphins is what makes you feel better after an increase in physical activity level, as in the case of a good workout.
These compounds allow the patient's body better experience of relaxation and relieve stress considerably. There is a higher possibility of weight loss increases when the patient has already achieved the emotional well being. Endorphins are also released when the body is experiencing low levels of bodily pain, so his nickname as a natural painkiller.
Acupuncture patients typically have little or no pain at all, but most of the points are located near nerve endings and muscle tissue. Because the needles are inserted into the body, signals are sent to the brain thus promoting the release of endorphins by the pituitary gland.
There are other points on the body that serve as gateways to better weight control. One of these locations promotes a decrease in appetite of a person, while another has the ability to reduce water retention in the body. Acupuncture may opt for a multi-objective approach, based on patient needs.
Consult a professional acupuncturist
There are several acupuncture practitioners in existence today, offering a wide variety of services. If you are considering this treatment is to control weight, be sure to settle for nothing less than an acupuncturist trained and professional. A poorly trained acupuncturist may not be able to identify the specific meridian points and worse, may cause unnecessary pain and bodily discomfort.
Moreover, your acupuncturist may require an herbal supplement for treatment, to encourage longer-term effect. Your session need not be maintained for an extended period, however, may be required to visit your acupuncturist during the course of the session.
There are other ways to lose weight successfully, and this does not include dieting and strenuous work outputs. If carried out by trained professionals, acupuncture may be the answer for effective weight management. While it is far from a panacea, can only be the solution to losing weight for you.
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