The Do and Don'ts of acupuncture

There are things that patients need to consider before, during and after surgery. The same goes for those who undergo acupuncture because in order to increase the value of treatment to do and what not to do that patients must follow.

First, you should not eat a large meal before or after treatment.

You should also avoid excessive exercise, participation in sexual activity or drinking 6 hours before and after treatment.

From acupuncture session lasts 45 minutes to 2 hours depending on how often you have to go to the clinic, it is best to arrange your schedule so you have time to rest.

More likely is that consultation with a doctor before your visit to acupuncture. If given some prescription drugs, do not forget to take them.

You will not feel any improvement after only one or two visits with the acupuncturist. Anyway, you should write this so you can return to acupuncture on your next visit and tell how you felt during the previous session. Such comments that the specialist knows what has to be modified in the future to help with your problem.

Acupuncture may give you some herbs to take as part of their treatment. Since I do not know if having them have side effects with the medication you are taking, you should first consult your doctor about the safe use both.

Pregnant women are advised not to undergo acupuncture treatment. However, they can participate in that once the baby is born.

The outcome of treatment of acupuncture specialist will also depend on him to perform. We must take into account their years of experience and skill so that they can make the correct diagnosis, finding the acupuncture points on the body, the angle at which the needles are inserted and techniques that we know as there are different types acupuncture.

This leads us to ask how to find an acupuncturist skill. To make this work, we have to ask our doctor if you can refer to anyone. It would not hurt to do some research online also. After all, there are about 3,000 acupuncturists throughout the country so do not be so hard to find one.

Before deciding to have a session with them, talk with the acupuncturist to know their credentials. This will also give the opportunity to find out how much charge as it may be from $ 45 to over $ 100 per session.

You can probably get the name and contact number of a previous client so you can make this person how everything went. Remember, if it works for you, do not be afraid to find someone else who can do a better job.

The most important thing to do during the session is to relax. If you feel an itch or something, tell the acupuncturist. The same applies if you are nervous or feel a burning sensation so the specialist will carry out the needles.

Now that you know what to do and what not to do acupuncture, you should ask whether this form of treatment is right for you. If conventional medicine does not work, it would not hurt to see how things turn out.

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